Are you curious about what a coaching program with me looks like?
My philosophy:
Where are you now and where do you desire to be?
We are creatures of habit; accidental and intentional. With knowledge in how habits are formed, where our beliefs and self-talk comes from, how our emotions inform our orientation and moment to moment perception, and how to develop a reverent connection with your heart, we can conserve and create quality energy. With that energy, we can step into a witness role where change and mindfulness becomes second-nature.
Emotions are at the root of every moment and life experience. Your emotions impact your ability to pay attention and what you pay attention to. Emotions influence your memory, capacity to learn, the decisions you make and the judgement and beliefs you see the world through.
If you are feeling anxious or overwhelmed, your brain is not in a state conducive to connection, learning, growth, creativity or resiliency.
Understanding how emotions impact relationships and communication, as well as how to regulate and offer a safe space for connection for others to regulate, will have a huge impact on the health of your business and your life.
The longest and hardest journey in life is from the head to the heart. It's also where we discover the wisdom and liberation we seek.
It is with compassion and mindful practice that we discover the pathway towards our deepest desires of feeling whole, happy, and aligned in purpose. We are not just what we eat, we are also what we think, perceive, experience, say, do and ingest through our senses from our external and internal environment.
We are relational beings and are more efficient and productive when we feel supported and are held accountable. Whether you simply need a "tune-up" or are seeking a longer term support system to learn and be held accountable, I am here to get creative with you.
I know everyone works at different paces and are in different places, and I am here to meet you where you're at. When we develop a new relationship with self-discipline, purpose, and passion, we all are capable of living the best life possible.
Send me an email with questions - marinmccue@gmail.com